Inspiring Healthy Cooking Enthusiasts

This colorful, crunchy, sweet salad will always be the talk of the table. Everyone loves this salad and it seems I can’t ever make enough as they all come back for a second serve. This salad is quick and easy to create and made with ingredients that are readily available.

I love a good serving of greens. Be it in a salad side, filling in a burger or sandwich, or just on their own like asparagus spears. A great food group to add to any healthy meal. But what are the nutritional benefits of eating this plant food? How do we incorporate more greens in [...]

This recipe of shrimp salad has some wonderful combination of veggies and simple olive oil lemon dressing makes it very healthy and nutritious for everyone. Shrimp salad can be prepared in a very short time